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    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/welcome</loc>
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      <image:title>Welcome!</image:title>
      <image:caption>Orange Ombre Modern Improv Hand Quilted Mini | Welcome to Shannon Fraser Designs&apos; Blog</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/my-first-craft-fair-the-crafts-meow</loc>
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      <image:title>My First Craft Fair - The 5 Lessons I Learned</image:title>
      <image:caption>fabric bunting banner with easter chocolates and tags from the first craft fair</image:caption>
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    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/my-travel-make-up-kit</loc>
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      <image:title>My Travel Make-up Kit</image:title>
      <image:caption>Black &amp; white handmade make-up bag with brushes scattered | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/floral-surprise-from-amsterdam</loc>
    <lastmod>2020-04-28T09:05:53-04:00</lastmod>
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      <image:title>Floral Surprise from Amsterdam</image:title>
      <image:caption>Colourful bouquet of tulips with Floral Surprise from Amsterdam overlay</image:caption>
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    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/my-design-process-fabric-laundering</loc>
    <lastmod>2020-04-28T09:04:56-04:00</lastmod>
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      <image:title>My Design Process - Fabric Laundering</image:title>
      <image:caption>Basket full of laundered linen | My Design process: fabric laundering | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/maple-leaf</loc>
    <lastmod>2020-04-28T09:07:16-04:00</lastmod>
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      <image:title>Maple Leaf</image:title>
      <image:caption>Young maple tree growing in pot</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/camelot-fabrics-wildflowers-collection</loc>
    <lastmod>2020-06-16T13:09:13-04:00</lastmod>
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      <image:title>Wildflowers Fold Over Clutches</image:title>
      <image:caption>Stack of colorful fold over clutches featuring Wildflowers fabric collection from Camelot Fabrics | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/blueberry-jam</loc>
    <lastmod>2020-04-28T09:04:10-04:00</lastmod>
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      <image:title>Blueberry Jam | Made from scratch</image:title>
      <image:caption>Blueberry jam made from fresh blueberries</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/friday-favourites-miniature-bears</loc>
    <lastmod>2020-04-28T09:03:50-04:00</lastmod>
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      <image:title>Friday Favourites - Miniature Bears</image:title>
      <image:caption>4 miniature felt bears featured in Friday Favourites | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/my-design-process-ironing</loc>
    <lastmod>2020-04-28T09:13:05-04:00</lastmod>
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      <image:title>My Design Process - Ironing</image:title>
      <image:caption>Rowenta iron with stack of purple fabric and lavender linen water spray bottle</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shannon-fraser-designs-is-now-on-bloglovin</loc>
    <lastmod>2020-06-25T10:49:24-04:00</lastmod>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/roasted-cherry-tomato-lemon-thyme-sauce-with-fresh-pasta</loc>
    <lastmod>2020-04-27T19:57:49-04:00</lastmod>
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      <image:title>Roasted Cherry Tomato &amp; Lemon Thyme Sauce with Fresh Pasta</image:title>
      <image:caption>Basket full of red and yellow cherry tomatoes</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilted-sewing-machine-cover</loc>
    <lastmod>2020-04-28T09:11:42-04:00</lastmod>
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      <image:title>Quilted Sewing Machine Cover</image:title>
      <image:caption>Improv quilt blocks in colorful linen and prints in purple, lavender, yellow, turquoise and orange | Quilted Sewing Machine Cover | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/lemon-cupcakes</loc>
    <lastmod>2020-04-28T09:14:23-04:00</lastmod>
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      <image:title>Lemon Cupcakes</image:title>
      <image:caption>Lemon cupcake with candle in front of Magnolia Bakery Cookbook</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/tip-tuesday-face-your-fear</loc>
    <lastmod>2020-04-28T09:15:15-04:00</lastmod>
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      <image:title>Tip Tuesday | Face Your Fear</image:title>
      <image:caption>Tip Tuesday - Facing your fear | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/treats-from-japan</loc>
    <lastmod>2020-04-28T09:10:10-04:00</lastmod>
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      <image:title>Treats from Japan</image:title>
      <image:caption>Chocolates and sweets from Japan</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/favourite-tools</loc>
    <lastmod>2020-04-27T21:17:19-04:00</lastmod>
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      <image:title>Favourite Quilting Tools</image:title>
      <image:caption>Olfa rotary cutter sitting on top of Ominigrip rulers | Favorite Quilting Tools | Shannon Fraser Designs #quilting</image:caption>
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  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/corn-chowder</loc>
    <lastmod>2020-04-28T08:47:36-04:00</lastmod>
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      <image:title>Corn &amp; Potato Chowder</image:title>
      <image:caption>Bowls of corn &amp; Potato chowder with freshly made biscuits | Shannon Fraser Designs #food #cooking #soup</image:caption>
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  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/flourish-collection-saybrook-island-pillow</loc>
    <lastmod>2020-04-28T12:36:04-04:00</lastmod>
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      <image:title>Saybrook Island Pillow featuring Flourish Collection</image:title>
      <image:caption>Saybrook Island quilted pillow featuring Flourish fabric collection from Camelot Fabrics | Shannon Fraser Designs</image:caption>
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  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/mickey-mouse-friends-quilted-table-runner</loc>
    <lastmod>2020-04-28T13:27:04-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PeaksandValleysTableRunner.ShannonFraserDesigns.B1.png?v=1588094146</image:loc>
      <image:title>Mickey Mouse &amp; Friends Quilted Table Runner</image:title>
      <image:caption>Peaks &amp; Valleys quilted table runner featuring Mickey Mouse &amp; Friends fabric collection | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/handmade-harvest-holiday</loc>
    <lastmod>2020-04-28T14:19:30-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HandmadeHarvest2015IG.jpg?v=1588097729</image:loc>
      <image:title>Handmade Harvest Holiday</image:title>
      <image:caption>Handmade Harvest Craft Show 2015 promo graphic</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/alchemy-collection-whimsical-quilt</loc>
    <lastmod>2020-04-28T16:04:51-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhimsicalQuilt.AlchemyCollection.ShannonFraserDesigns.B2.png?v=1588104084</image:loc>
      <image:title>Whimsical Quilt featuring Alchemy Collection</image:title>
      <image:caption>Folded Whimsical quilt </image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/makeology-gift-guide-2015</loc>
    <lastmod>2020-04-29T08:18:52-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MakeologyGiftGuide2.PNG?v=1588162495</image:loc>
      <image:title>Makeology Gift Guide 2015</image:title>
      <image:caption>Makeology 2015 Gift Guide Promo image</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/hostess-gift-ideas</loc>
    <lastmod>2020-04-29T08:50:42-04:00</lastmod>
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      <image:title>Hostess Gift Ideas</image:title>
      <image:caption>Vice &amp; Velvet handmade soap | Hostess Gift Guide 2015 | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/advent-calendar</loc>
    <lastmod>2020-04-29T09:33:21-04:00</lastmod>
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      <image:title>Advent Calendar</image:title>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilted-holiday-mug-rugs</loc>
    <lastmod>2020-04-29T12:27:26-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Quilte2dHolidayMugRugs.ShannonFraserDesigns.B2.png?v=1588176858</image:loc>
      <image:title>Quilted Holiday Mug Rugs</image:title>
      <image:caption>Scandinavian holiday quilted mug rug | Quilted Mug Rugs Handmade Holiday | Shannon Fraser Designs</image:caption>
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  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/holiday-baking-tradition</loc>
    <lastmod>2020-04-30T14:47:17-04:00</lastmod>
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      <image:title>Holiday Baking Tradition</image:title>
      <image:caption>Plate full of homemade shortbread cookies with a pot of freshly brewed Kusmi Tea</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/kona-cotton-aurifil-colour-charts</loc>
    <lastmod>2020-05-01T08:54:38-04:00</lastmod>
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      <image:title>Kona Cotton &amp; Aurifil Colour Charts</image:title>
      <image:caption>Aurifil Thread &amp; Kona Fabric color cards | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/beware-of-frixion-markers</loc>
    <lastmod>2020-05-01T09:34:12-04:00</lastmod>
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      <image:title>Beware of Frixion Markers</image:title>
      <image:caption>Beware of Frixion Markers - a quliter&apos;s cautionary tale | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/paper-piecing-a-quilting-technique</loc>
    <lastmod>2020-05-10T10:35:34-04:00</lastmod>
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      <image:title>Paper Piecing - A Quilting Technique</image:title>
      <image:caption>Foundation paper pieced butterflies | FPP Tutorial | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/window-on-the-modern-quilt-mmqg-exhibit</loc>
    <lastmod>2020-05-10T13:40:26-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.MQE.2.jpg?v=1589125554</image:loc>
      <image:title>A Window into Modern Quilting - Montreal Modern Quilt Guild Exhibit</image:title>
      <image:caption>A window into Modern quilting Exhibit</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/a-window-into-modern-quilting-exhibit-by-montreal-modern-quilt-guild</loc>
    <lastmod>2020-05-11T07:04:56-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.Windowon_thequilt.6.jpg?v=1589139182</image:loc>
      <image:title>A Window Into Modern Quilting - Exhibit by Montreal Modern Quilt Guild</image:title>
      <image:caption>Hibiqui quilt by Joanna Lemon | A window into modern quilting | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/52-quilters-takeover</loc>
    <lastmod>2020-05-10T13:49:52-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.52QT.2.jpg?v=1589132592</image:loc>
      <image:title>52 Quilters Takeover</image:title>
      <image:caption>Half square triangle blocks sewn in a row | 52 Quilter&apos;s Takeover</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/the-making-of-an-improv-charity-quilt-block</loc>
    <lastmod>2020-05-11T10:31:07-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.Makingofaquiltblock.jpg?v=1589197572</image:loc>
      <image:title>The Making of an Improv Charity Quilt Block</image:title>
      <image:caption>The making of an improv charity block</image:caption>
    </image:image>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/diy-quilting-design-wall</loc>
    <lastmod>2020-05-11T10:26:11-04:00</lastmod>
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      <image:title>DIY Quilt Design Wall</image:title>
      <image:caption>Improv quilt hanging on my DIY design wall | Tutorial | Shannon Fraser Designs</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/montreal-modern-quilt-guild-member-spotlight</loc>
    <lastmod>2020-05-11T11:16:28-04:00</lastmod>
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      <image:title>Montreal Modern Quilt Guild – Member Spotlight</image:title>
      <image:caption>Blue Dresden flowers | Member Spotlight on Mtl Modern Quilt Guild blog</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sunday-stash-libs-elliott-weight-of-love-colourway</loc>
    <lastmod>2020-05-11T11:51:26-04:00</lastmod>
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      <image:title>Sunday Stash – Libs Elliott Weight of Love Colourway</image:title>
      <image:caption>Stack of Kona Cotton in corals and turquoises</image:caption>
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  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-my-travel-sewing-bag</loc>
    <lastmod>2020-05-11T16:41:30-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.WIMTSB.2.jpg?v=1589229371</image:loc>
      <image:title>What’s in My Travel Sewing Bag</image:title>
      <image:caption>What&apos;s in my Travel Sewing Bag?</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/hex-n-more-ruler-tutorial</loc>
    <lastmod>2020-05-17T06:14:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HexNMoreRulerTutorial.ShannonFraserDesigns.B1.png?v=1589246572</image:loc>
      <image:title>Hex-N-More Ruler Tutorial</image:title>
      <image:caption>Hex N More Ruler with Olfa Splash rotary cutter | Tutorial | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/libs-elliott-weight-of-love-quilt-workshop</loc>
    <lastmod>2020-05-17T08:40:56-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WeightofLoveQuiltWorkshop.ShannonFraserDesigns.B2.png?v=1589718532</image:loc>
      <image:title>Libs Elliott Weight of Love Quilt Workshop</image:title>
      <image:caption>Weight of Love quilt in progress on the design wall | Libs Elliott workshop | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/happy-easter</loc>
    <lastmod>2020-05-17T08:49:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/sfD.HappyEaster.1.jpg?v=1589719604</image:loc>
      <image:title>Happy Easter!</image:title>
      <image:caption>Bouquet of tulips with Happy Easter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/raspberry-lemon-sponge-cake</loc>
    <lastmod>2020-05-17T09:40:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/RaspberryLemonSpongeCake.ShannonFraserDesigns.B3.png?v=1589722075</image:loc>
      <image:title>Raspberry &amp; Lemon Sponge Cake</image:title>
      <image:caption>Raspberry and Lemon Sponge Cake </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/mondrian-improv-charity-quilt</loc>
    <lastmod>2023-06-07T14:01:06-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MondrianQuilt.ShannonFraserDesigns.B2.png?v=1589736966</image:loc>
      <image:title>Mondrian Improv Charity Quilt</image:title>
      <image:caption>Mondrian Quilt - Modern improv charity quilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2016-finish-a-long-q2-project-list</loc>
    <lastmod>2020-06-13T17:20:08-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BlueOdysseyFabrics.FinishALongQ22016.ShannonFraserDesigns.B1.png?v=1589740201</image:loc>
      <image:title>2016 Finish-A-Long – Q2 Project List</image:title>
      <image:caption>Blue Odyssey quilt fabric squares with Aurifil Thread color card | Q2 Finish-A-Long 2016 Projects | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/a-favourite-fabric-haunt-mad-about-patchwork</loc>
    <lastmod>2020-05-17T15:04:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MadAboutPatchwork.FaveFabricHaunt.ShannonFraserDesigns.B2.png?v=1589741860</image:loc>
      <image:title>A Favourite Fabric Haunt - Mad About Patchwork</image:title>
      <image:caption>Kona Cotton in lime green, green, yellow, purple and pink | Favourite Fabric Haunt | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/black-decker-professional-steam-iron-review</loc>
    <lastmod>2020-05-18T07:46:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BlackandDecker.IronReview.ShannonFraserDesigns.B1.png?v=1589801300</image:loc>
      <image:title>Black &amp; Decker Professional Steam Iron Review</image:title>
      <image:caption>Black and Decker Professional Steam Iron | Modern Quilter&apos;s Review | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/may-is-for-makers-pattern-1-summer-sampler-2016</loc>
    <lastmod>2020-05-18T08:25:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SplendidSampler.MayisforMakers.ShannonFraserDesigns.B2.png?v=1589803857</image:loc>
      <image:title>May is for Makers: Pattern 1 - Summer Sampler 2016</image:title>
      <image:caption>Summer Sampler 2016 Blocks | May is for Makers | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/maple-leaf-blocks-quiltsforfortmac</loc>
    <lastmod>2020-05-20T13:50:26-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MapleLeafBlocks.ShannonFraserDesigns.B2.png?v=1589996473</image:loc>
      <image:title>Maple Leaf Blocks #quiltsforFortMac</image:title>
      <image:caption>Blue Maple Leaf quilt block | Quilts for Fort Mac | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/may-is-for-makers-pattern-2-shimmer</loc>
    <lastmod>2020-05-20T15:00:40-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MayisforMakers.Pattern2.Shimmer.ShannonFraserDesigns.png?v=1590001167</image:loc>
      <image:title>May is for Makers: Pattern 2 - Shimmer</image:title>
      <image:caption>Close up of the multi-colored Shimmer quilt pattern | May is for Makers: Pattern 2 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/may-is-for-makers-handmade-style</loc>
    <lastmod>2020-05-20T15:26:30-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HandmadeStyleBook.MayisforMakers.ShannonFraserDesigns.B1.png?v=1590002479</image:loc>
      <image:title>May is for Makers: Handmade Style</image:title>
      <image:caption>Handmade Style book by Noodlehead | May is for Makers: Pattern 3 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/may-is-for-makers-patterns-4-5</loc>
    <lastmod>2020-05-20T15:37:37-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MayisforMakers.SewingKit.ShannonFraserDesigns.B1.png?v=1590003216</image:loc>
      <image:title>May is for Makers: Patterns 4 &amp; 5</image:title>
      <image:caption>Apples and Oranges sewing kit | May is for Makers: Pattern 4 &amp; 5 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/the-splendid-sampler-block-16</loc>
    <lastmod>2020-05-20T17:06:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SplendidSamplerBlock16.ShannonFraserDesigns.B1.png?v=1590005133</image:loc>
      <image:title>The Splendid Sampler - Block 16</image:title>
      <image:caption>Splendid Sampler Block 16 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilted-butterfly-pillow-q2-fal</loc>
    <lastmod>2020-05-20T20:23:44-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ButterflyPillow.ShannonFraserDesigns.B1.png?v=1590019981</image:loc>
      <image:title>Quilted Butterfly Pillow - Q2 FAL</image:title>
      <image:caption>Hand Quilted Butterfly Pillow | Shannon Fraser Designs </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/over-the-hills-a-quilt-pattern-test</loc>
    <lastmod>2020-05-29T07:51:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/OvertheHills.PatternTesting.ShannonFraserDesigns.B2.png?v=1590752569</image:loc>
      <image:title>Over The Hills – A Quilt Pattern Test</image:title>
      <image:caption>Over the Hills a quilt pattern test for Suzy Quilts | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2016-new-quilt-bloggers-blog-hop-introduction</loc>
    <lastmod>2020-05-29T11:00:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/2016NewQuiltBloggersBlogHop.ShannonFraserDesigns.B1.png?v=1590763965</image:loc>
      <image:title>2016 New Quilt Bloggers Blog Hop - Introduction</image:title>
      <image:caption>2016 New Quilt Bloggers Blog Hop - Hive Society | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/blue-odyssey-quilt</loc>
    <lastmod>2020-05-29T12:14:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BlueOdysseyQuilt.ShannonFraserDesigns.B3.png?v=1590768226</image:loc>
      <image:title>Blue Odyssey Quilt</image:title>
      <image:caption>Blue Odyssey quilt folded on a black chair | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2016-finish-a-long-q3-projects</loc>
    <lastmod>2020-05-29T14:15:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/FAL_Q3_2016.png?v=1590775853</image:loc>
      <image:title>2016 Finish-A-Long Q3 Projects</image:title>
      <image:caption>Colorful Hexies for Weight of Love quilt | Q3 2016 Finish-a-Long | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/the-quilters-planner-2017</loc>
    <lastmod>2020-05-29T15:55:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/QuiltersPlanner2017.ShannonFraserDesigns.B1.png?v=1590781841</image:loc>
      <image:title>The Quilter&apos;s Planner 2017</image:title>
      <image:caption>Multi-colored triangles - cover of the 2017 Quilter&apos;s Planner | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/happy-coloring-book-day</loc>
    <lastmod>2020-05-30T07:33:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HappyColoringBookDay.ShannonFraserDesigns.B1.png?v=1590837852</image:loc>
      <image:title>Happy Coloring Book Day</image:title>
      <image:caption>Wild Savannah coloring book with jar full of multi-colored BIC markers | Happy Coloring Book Day | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sharing-a-love-for-quilting</loc>
    <lastmod>2020-05-30T07:55:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/LaPressQuiltFeature.ShannonFraserDesigns.B1.png?v=1590839298</image:loc>
      <image:title>Sharing a Love for Quilting</image:title>
      <image:caption>A Study in Half Square Triangles Quilt featured on the cover of the LaPresse article on quilting | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/top-10-quilting-tools-to-get-started-quilting</loc>
    <lastmod>2020-06-24T13:11:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Top10QuiltingToolsToGetStarted.ShannonfraserDesigns.B4_f464fbf3-309f-4e33-8fe0-d7ef499b7256.png?v=1590881921</image:loc>
      <image:title>Top 10 Quilting Tools to Get Started Quilting</image:title>
      <image:caption>Top 10 Quilting Tools to get Started | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/kaleidoscope-festival-quilt</loc>
    <lastmod>2020-06-19T12:43:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/FestivalQuilt.KaleidoscopeCollection.ShannonFraserDesigns.B3.png?v=1592183504</image:loc>
      <image:title>Kaleidoscope Festival Quilt</image:title>
      <image:caption>Triangle block details of the Festival Quilt featuring Kaleidoscope Collection | Shannon Fraser Designs </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/kaleidoscope-peaks-valleys-table-runner</loc>
    <lastmod>2020-07-19T13:55:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PeaksandValleysTableRunner.KaleidoscopeCollection.ShannonFraerDesigns.B1.png?v=1591789792</image:loc>
      <image:title>Kaleidoscope Peaks &amp; Valleys Table Runner</image:title>
      <image:caption>Peaks and Valleys quilted table runner featuring Kaleidoscope collection from Camelot Fabrics | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/top-5-podcasts-for-quilters-creatives</loc>
    <lastmod>2020-05-26T17:29:52-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Top5PodastsforQuiltersandCreatives.ShannonFraserDesigns.B1.png?v=1590513729</image:loc>
      <image:title>Top 5 Podcasts for Quilters &amp; Creatives</image:title>
      <image:caption>Top 5 podcasts for quilters &amp; creatives | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/playtime-quilt-amy-sinibaldis-playground-showcase</loc>
    <lastmod>2020-06-23T08:52:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PlaytimeQuilt.ShannonFraserDesigns.B5.png?v=1592913059</image:loc>
      <image:title>Playtime Quilt - Amy Sinibaldi&apos;s Playground Showcase</image:title>
      <image:caption>Playtime Quilt | Playground Showcase | Shannon Fraser Designs #modernquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/winter-star-quilt-pat-bravos-the-heartland-blog-tour</loc>
    <lastmod>2020-07-20T17:01:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WinterStar.BabyQuilt.HeartlandVersion.ShannonFraserDesigns.B3.png?v=1595276636</image:loc>
      <image:title>Winter Star Quilt – Pat Bravo&apos;s The Heartland Blog Tour</image:title>
      <image:caption>Winter Star Heartland version folded on the table | Modern Quilt pattern | Shannon Fraser Designs #starquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/spring-lilacs-modern-quilt-made-from-fabric-scraps</loc>
    <lastmod>2020-06-23T10:40:17-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SpringLilacsquilt.ShannonFraserDesigns.B3.png?v=1592845713</image:loc>
      <image:title>Spring Lilacs - Modern Quilt Made from Fabric Scraps</image:title>
      <image:caption>Spring Lilacs Quilt | Shannon Fraser Designs #quiltsinthewild</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/plus-infinity-quilt-pattern</loc>
    <lastmod>2020-05-26T17:32:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PlusInfinityQuilt.ShannonFraserDesigns.B21.png?v=1590435890</image:loc>
      <image:title>Plus Infinity Quilt Pattern | RJR Fabrics What Shade Are You?</image:title>
      <image:caption>Plus Infinity quilt in blues and greens on the dock in front of a lake in the summer time | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/big-stitch-hand-quilting-thread-list-of-20-resources-for-pearl-cotton-thread</loc>
    <lastmod>2020-07-02T13:09:58-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BigStitchHandQuilting.PearlCottonThread.ShoppingGuide.ShannonFraserDesigns.B12.png?v=1593705214</image:loc>
      <image:title>Big Stitch Hand Quilting Thread – List of 20+ Resources for Pearl Cotton Thread</image:title>
      <image:caption>Pearl Cotton Thread | Shopping Guide 20+ Places to buy perle cotton thread | Shannon Fraser Designs #handquilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/diy-quilt-label-how-to-create-a-custom-quilt-label</loc>
    <lastmod>2021-07-05T14:07:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/DIYQuiltLabelTutorial.ShannonFraserDesigns.B9.png?v=1625506498</image:loc>
      <image:title>DIY Quilt Label - How to Create a Custom Quilt Label</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/are-you-a-fast-or-slow-quilter-a-discussion-on-creative-sustainability</loc>
    <lastmod>2020-06-11T15:00:50-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/AreyouafastorslowQuilter.ShannonFraserDesigns.B2.png?v=1591894848</image:loc>
      <image:title>Are you a fast or slow quilter? | A discussion on creative sustainability</image:title>
      <image:caption>Are you a fast or slow quilter? A discussion about creative sustainability | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/forest-talk-winter-star-quilt</loc>
    <lastmod>2020-07-21T08:33:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WinterStarQuilt.ForestTalkFabric.ShannonFraserDesigns.B4.png?v=1595334165</image:loc>
      <image:title>Forest Talk Winter Star Quilt</image:title>
      <image:caption>Winter Star quilt - Forest Talk version featuring red, pink and beige linen | Modern quilt pattern | Shannon Fraser Designs #starquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/tribal-diamond-quilt-2019-quilter-s-planner-share-the-love-blog-hop</loc>
    <lastmod>2020-06-12T08:27:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/TribalDiamondQuilt.ShannonFraserDesigns.B2.png?v=1591963672</image:loc>
      <image:title>Tribal Diamond Quilt | 2019 Quilter’s Planner Share the Love Blog Hop</image:title>
      <image:caption>Tribal Diamond quilt hanging in a tree | Pattern featured in The Quilter&apos;s Planner 2019 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/the-f-quilt-a-modern-improv-log-cabin</loc>
    <lastmod>2020-06-11T14:58:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/TheFQuilt.ModernImprovLogCabin.ShannonFraserDesigns.B1.png?v=1591900205</image:loc>
      <image:title>The “F” Quilt – A Modern Improv Log Cabin</image:title>
      <image:caption>The &quot;F&quot; Quilt an exploration of feelings through improv quilting | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/irish-vortex-quilt-pattern-fat-quarter-friendly</loc>
    <lastmod>2020-06-21T13:37:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PinkandGray.IrishVortexQuilt.ShannonFraserDesigns.B2.png?v=1592587535</image:loc>
      <image:title>Irish Vortex Quilt Pattern - Fat Quarter Friendly!</image:title>
      <image:caption>Pink and Gray Ombré Irish Vortex Quilt | Shannon Fraser Designs #quiltpattern</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilted-mint-block-love-patchwork-quilting-magazine-gingerbreadqal</loc>
    <lastmod>2023-06-08T07:58:27-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/QuiltedMintBlockMini.ShannonFraserDesigns.B2.png?v=1592771253</image:loc>
      <image:title>Quilted Mint Block | Love Patchwork &amp; Quilting Magazine #gingerbreadqal</image:title>
      <image:caption>Quilted Mint Block | Love Patchwork and Quilting Magazine #gingerbreadqal | Shannon Fraser Designs #Christmas</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/modern-aztec-quilt-briar-hill-designs-bequest-maker-s-tour</loc>
    <lastmod>2020-07-19T14:54:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ModernAztec.Blueandwhitequilt.BequestFabric.ShannonFraserDesigns.B4.png?v=1592570972</image:loc>
      <image:title>Modern Aztec Quilt Blue and White Version | Briar Hill Designs&apos; Bequest Maker’s Tour</image:title>
      <image:caption>Blue and White Modern Aztec Quilt | Bequest Maker&apos;s Tour | Shannon Fraser Designs #blueandwhitequilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/double-windmill-quilt-pillow-featured-in-love-patchwork-quilting-magazine-issue-67</loc>
    <lastmod>2020-06-07T07:49:07-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/DoubleWindmillQuiltonBed.LovePatchworkandQuilting.ShannonFraserDesigns.B2.png?v=1591481432</image:loc>
      <image:title>Double Windmill Quilt + Pillow featured in Love Patchwork &amp; Quilting Magazine Issue 67</image:title>
      <image:caption>Double Windmill quilt in Blueberry Park fabrics featured in Love Patchwork and Quilting Magazine  | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/home-for-the-holidays-irish-vortex-quilt-a-modern-christmas-quilt</loc>
    <lastmod>2020-07-21T07:36:19-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HomefortheHolidays.IrishVortexQuilt.ShannonFraserDesigns.B4.png?v=1592754502</image:loc>
      <image:title>Home for the Holidays Irish Vortex Quilt | A modern Christmas quilt</image:title>
      <image:caption>Home for the Holidays Christmas Irish Vortex Quilt | Shannon Fraser Designs #christmasquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sonata-showcase-modern-aztec-quilted-table-runner</loc>
    <lastmod>2020-06-23T10:41:28-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SonataModernAztecTableRunner.ShannonFraserDesigns.B4.png?v=1592577725</image:loc>
      <image:title>Sonata Showcase | Modern Aztec Quilted Table Runner</image:title>
      <image:caption>Modern Aztec featuring Sonata collection designed by Amy Sinibaldi | Sonata Showcase | Shannon Fraser Designs #quiltedtablerunner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/holiday-modern-aztec-quilted-table-runner</loc>
    <lastmod>2020-07-21T06:44:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HolidayModernAztecQuiltedTableRunner.ShannonFraserDesigns.B4.png?v=1595170791</image:loc>
      <image:title>Modern Aztec Quilted Table Runner - DIY Holiday Table Decor</image:title>
      <image:caption>Modern Aztec quilted table runner featuring holiday prints for DIY Christmas table decor | Shannon Fraser Designs #holidaytabledecor</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/modern-aztec-quilt-pattern-choose-your-quilt-adventure</loc>
    <lastmod>2023-06-07T13:59:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ModRoseModernAztecQuilt.ShannonFraserDesigns.B3.png?v=1595074900</image:loc>
      <image:title>Modern Aztec Quilt Pattern | Choose your quilt adventure</image:title>
      <image:caption>Mod Rose Modern Aztec quilt | Beginner friendly Modern Aztec quilt pattern | Shannon Fraser Designs #halfsquaretriangles</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/indian-star-mini-wall-hanging-quilt-big-blog-tour-giveaway</loc>
    <lastmod>2020-07-16T16:46:33-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/IndianStar.QuiltBigBookTour.ShannonFraserDesigns.B4.png?v=1594836037</image:loc>
      <image:title>Indian Star Mini Wall Hanging | Quilt Big Blog Tour + GIVEAWAY</image:title>
      <image:caption>Indian Star quilted wall hanging | Quilt Big Book Tour | Shannon Fraser Designs #quiltedwallhanging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/ecliptic-quilt-featured-in-love-patchwork-quilting-magazine-issue-71</loc>
    <lastmod>2020-07-15T08:24:49-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/EclipticQuilt.FeaturedinLPQ.ShannonFraserDesigns.B6.png?v=1594814406</image:loc>
      <image:title>Ecliptic Quilt | Featured in Love Patchwork &amp; Quilting Magazine Issue 71</image:title>
      <image:caption>Ecliptic quilt on a chair | Ecliptic quilt pattern featured in Love Patchwork and Quilting Magazine | Shannon Fraser Designs #curvesquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/best-tips-for-new-quilters-how-to-get-that-elusive-scant-inch-seam-allowance</loc>
    <lastmod>2020-06-26T16:08:04-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BestTipsforNewQuilters.ShannonFraserDesigns.B3.png?v=1593200479</image:loc>
      <image:title>Best Tips for New Quilters &amp; how to get that elusive scant ¼ inch seam allowance</image:title>
      <image:caption>Reverberance Quilt | Best Tips for New Quilters | What I wish I knew when I started quilting | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-inside-my-travel-sewing-bag</loc>
    <lastmod>2020-06-03T09:28:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MyTravelSewingBag.ShannonFraserDesings.B6.png?v=1591189108</image:loc>
      <image:title>What’s Inside My Travel Sewing Bag</image:title>
      <image:caption>What&apos;s Inside my Travel Sewing Bag | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/why-i-love-aurifil-thread-2019-aurifil-artisan</loc>
    <lastmod>2020-07-19T14:58:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhyILoveAurifilThread.AurifilArtisan2019.ShannonFraserDesigns.B2.png?v=1592343945</image:loc>
      <image:title>Why I love Aurifil Thread | 2019 Aurifil Artisan</image:title>
      <image:caption>Blue Dresden quilt featuring big stitch hand quilting using 12wt Aurifil Thread  | Why I love Aurifil Thread - Aurifil Artisan 2019 | Shannon Fraser Designs #handquilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/fall-irish-vortex-time-to-bust-open-those-fat-quarter-bundles</loc>
    <lastmod>2020-06-21T13:33:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/FallIrishVortexQuilt.ShannonFraserDesigns.B8.png?v=1592660571</image:loc>
      <image:title>Fall Irish Vortex | Time to bust open those fat quarter bundles!</image:title>
      <image:caption>Fall Irish Vortex quilt on the floor with the Essex linen backing peeking out from the fold | Fat quarter friendly pattern | Shannon Fraser Designs #fatquarterfriendly</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/aurifil-artisan-collection-2019</loc>
    <lastmod>2020-06-08T08:18:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/AurifilArtisan2019Collection.ShannonFraserDesigns.B12.png?v=1591533064</image:loc>
      <image:title>Aurifil Artisan Collection 2019</image:title>
      <image:caption>Aurifil Artisan 2019 Thread Collection | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/summer-solstice-mini-art-quilts-featuring-new-to-me-aurifloss</loc>
    <lastmod>2020-06-19T11:50:47-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SummerSolstice.MiniArtQuilts.ShannonFraserDesigns.B1.png?v=1591616208</image:loc>
      <image:title>Summer Solstice Mini Art Quilts | Featuring new to me Aurifloss</image:title>
      <image:caption>Summer Solstice Mini Art Quilts | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/harvest-falls-quilt-wall-hanging-featured-in-love-patchwork-and-quilting-magazine-issue-76</loc>
    <lastmod>2020-06-22T15:49:31-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HarvestFallsQuiltandMini.ShannonFraserDesigns.B5.png?v=1591620106</image:loc>
      <image:title>Harvest Falls Quilt &amp; Wall Hanging | Featured in Love Patchwork and Quilting Magazine Issue 76</image:title>
      <image:caption>Harvest Falls Quilt + Mini Featured in Love Patchwork &amp; Quilting Magazine | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/rainy-day-sewing-book-tour-spotlight-cushion</loc>
    <lastmod>2020-07-15T12:51:43-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SpotlightCushion.RainyDaySewingBookTour_ShannonFraserDesigns.B1.png?v=1594830300</image:loc>
      <image:title>Rainy Day Sewing Book Tour | Spotlight Cushion</image:title>
      <image:caption>Spotlight cushion in gray linen + Paperie fabric collection | Rainy Day Sewing Book Tour | Shannon Fraser Designs #quiltedpillow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/double-windmill-quilt-pattern</loc>
    <lastmod>2020-06-07T07:50:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/DoubleWindmillQuilt.ShannonFraserDesigns.B1.png?v=1591466705</image:loc>
      <image:title>Double Windmill Quilt Pattern</image:title>
      <image:caption>Blue and yellow Double Windmill Quilt | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/house-of-cards-a-modern-improv-quilt</loc>
    <lastmod>2020-06-05T08:57:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HouseofCardsquilt.ShannonFraserDesigns.B1.png?v=1591360160</image:loc>
      <image:title>House of Cards | A Modern Improv Quilt</image:title>
      <image:caption>House of Cards - a modern improv Quilt | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/martelli-round-about-cutting-mat-a-modern-quilter-s-review</loc>
    <lastmod>2020-05-31T08:05:10-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/MartelliRoundaboutRotatingMatReview.ShannonFraserDesigns.B7.png?v=1590925130</image:loc>
      <image:title>Martelli Round-about Cutting Mat | A Modern Quilter’s Review</image:title>
      <image:caption>Martelli Round-about Rotating Mat - A modern quilter&apos;s review | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/fantasy-modern-aztec-table-runner</loc>
    <lastmod>2020-07-19T13:50:32-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ModernAztecTableRunner.FantasyCollection.ShannonFraserDesigns.B1.png?v=1595168433</image:loc>
      <image:title>Fantasy Modern Aztec Table Runner</image:title>
      <image:caption>Modern Aztec quilted table runner featuring Fantasy fabric collection from Windham fabrics | Home Decor | Shannon Fraser Designs #quiltedtablerunner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/whyimake-my-journey-to-being-creative</loc>
    <lastmod>2020-06-26T16:50:25-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BlueMiniImprovQuiltBlock.WhyIcreate.ShannonFraserDesigns.B2.png?v=1593204314</image:loc>
      <image:title>#WhyIMake | My journey to being creative</image:title>
      <image:caption>Hand holding modern improv mini quilt hand quilted | Why I Create | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/ultimate-foundation-paper-piecing-tutorial-quiltmas-spectacular</loc>
    <lastmod>2020-06-05T08:17:15-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/FoundationPaperPiecingTutorial.GuidingLightsQuilt.ShannonFraserDesigns.B5.png?v=1591359003</image:loc>
      <image:title>Ultimate Foundation Paper Piecing Tutorial | Quiltmas Spectacular</image:title>
      <image:caption>Ultimate Foundation Paper Piecing Tutorial + Quiltmas Spectacular | Shannon Fraser </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2019-in-review-goals-for-2020</loc>
    <lastmod>2020-07-16T16:49:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/2020Goals.ShannonFraserDesigns.B3.png?v=1594748067</image:loc>
      <image:title>2019 in Review + Goals for 2020</image:title>
      <image:caption>Drunkard&apos;s Path quilt block in mauve and cream | 2019 in Review + Goals for 2020 | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/guiding-lights-quilted-mini-wall-hanging</loc>
    <lastmod>2020-05-24T09:12:13-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.GuidingLightsMiniQuilt.B1.png?v=1590325136</image:loc>
      <image:title>Guiding Lights Quilted Mini Wall Hanging</image:title>
      <image:caption>Guiding Lights Modern Quilted Wall Art | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sew-organized-january-aurifil-artisan-challenge</loc>
    <lastmod>2020-06-19T11:42:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.SewOrganized.B3.png?v=1590261904</image:loc>
      <image:title>Sew Organized | January Aurifil Artisan Challenge</image:title>
      <image:caption>Sit &apos;n Sew Pincushion frontal view of notions tucked into the hanging sleeve</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/cloud-surfing-quilt-modern-curves-quilt-pattern</loc>
    <lastmod>2020-05-05T17:05:16-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.CloudSurfingRetro.B2.png?v=1588701999</image:loc>
      <image:title>Cloud Surfing Quilt | Modern Curves Quilt Pattern</image:title>
      <image:caption>Lap size Retro Cloud Surfing quilt laid out on the floor | Cloud Surfing Modern Curves Quilt | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/exploring-art-gallery-fabrics-substrates</loc>
    <lastmod>2020-06-23T10:42:53-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.ExploringAGFSubstrates.B4.png?v=1588592426</image:loc>
      <image:title>Exploring Art Gallery Fabrics&apos; Substrates</image:title>
      <image:caption>Art Gallery Fabrics PURE solids in orange, brown and turquoise on top of Premium linen blend in sand | Exploring AGF Substrates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/double-chevron-lumbar-pillow-fantasy-collection-essex-linen</loc>
    <lastmod>2020-05-04T07:08:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.DoubleChevronPillowFantasy.B1.png?v=1588589485</image:loc>
      <image:title>Double Chevron Lumbar Pillow - Fantasy Collection &amp; Essex Linen</image:title>
      <image:caption>Double Chevron Pillow Featuring Fantasy Collection + Essex Linen | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/whats-in-your-sewing-bag-special-guest-lorna-slessor-from-cloth-crescent</loc>
    <lastmod>2020-06-11T15:05:14-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.Whatsinyoursewingbag.Lorna.B16.png?v=1588541821</image:loc>
      <image:title>What&apos;s in Your Sewing Bag? - Special Guest Lorna Slessor from Cloth &amp; Crescent</image:title>
      <image:caption>What&apos;s in Your Sewing Bag? Special Guest: Lorna from Cloth &amp; Crescent</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sit-n-sew-pincushion-pattern-modern-quilters-sewing-station</loc>
    <lastmod>2020-06-19T11:45:59-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.SitNSewPincushion.B3.png?v=1588425767</image:loc>
      <image:title>Sit ‘N Sew Pincushion Pattern | Modern Quilter&apos;s Sewing Station</image:title>
      <image:caption>Colorful solids Sit &apos;N Sew pincushion filled with sewing notions with a few spools of Aurifil Thread in light turquoise, light peach and orange</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/chain-piecing-quilt-tutorial-a-fun-and-quick-quilting-technique-to-join-your-quilt-blocks</loc>
    <lastmod>2020-06-19T11:54:28-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.ChainPiecingTutorial.B4.png?v=1588420869</image:loc>
      <image:title>Chain Piecing Quilt Tutorial | A fun and quick quilting technique to join your quilt blocks</image:title>
      <image:caption>Half square triangles chain pieced together | Quilt Tutorial: Chain piecing | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/mushroom-pinnies-with-a-twist-patchwork-gifts-book-tour</loc>
    <lastmod>2020-05-01T20:55:58-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.MushroomCatnipToy.B6.png?v=1588379842</image:loc>
      <image:title>Mushroom Pinnies with a Twist | Patchwork Gifts Book Tour</image:title>
      <image:caption>Mushroom Catnip Toys | Patchwork Gifts Book | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/whats-in-your-sewing-bag-special-guest-amanda-carye-from-broadcloth-studio</loc>
    <lastmod>2020-06-16T15:00:31-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.WhatsInYourSewingBag.BroadclothStudio.B4.png?v=1587818548</image:loc>
      <image:title>What&apos;s In Your Sewing Bag? Special Guest: Amanda Carye from Broadcloth Studio</image:title>
      <image:caption>Camo LL Bean Tote bag with quilting notions spilling out onto a rug | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/7-day-scrap-sorting-challenge-tame-your-scraps</loc>
    <lastmod>2020-04-28T09:17:45-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.7DayScrapSortingChallenge.B5.png?v=1586134580</image:loc>
      <image:title>7-Day Scrap Sorting Challenge - Tame Your Scraps</image:title>
      <image:caption>7-Day Scrap Sorting Challenge | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/improv-quilted-storage-boxes-organize-your-fabric-scraps</loc>
    <lastmod>2020-05-21T13:39:23-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.ImprovQuiltedStorageBox.B1.png?v=1586095013</image:loc>
      <image:title>Improv Quilted Storage Boxes | Organize Your Fabric Scraps</image:title>
      <image:caption>green improv quilted storage box for scraps</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/whats-in-your-sewing-bag-special-guest-ange-from-a-little-patchwork</loc>
    <lastmod>2020-05-23T14:25:39-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.WhatsInYourSewingBag.ALittlePatchwork.B4.png?v=1586951707</image:loc>
      <image:title>What&apos;s In Your Sewing Bag? | Special Guest: Ange from A Little Patchwork</image:title>
      <image:caption>Belle &amp; Boo sewing tin sitting on top of EPP quilt | What&apos;s in your sewing bag? | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/favourite-thread-weight-april-aurifil-artisan-challenge</loc>
    <lastmod>2020-07-19T14:52:41-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.FaveThreadWeight.B1.png?v=1587729673</image:loc>
      <image:title>Favourite Thread Weight | April Aurifil Artisan Challenge</image:title>
      <image:caption>Mod rose Modern Aztec quilt featuring 28wt Aurifil Thread | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilt-buzz-podcast-interview</loc>
    <lastmod>2020-05-21T13:45:44-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Episode_002_Shannon.jpg?v=1587822449</image:loc>
      <image:title>Quilt Buzz Podcast Interview</image:title>
      <image:caption>Shannon from Shannon Fraser Designs with multi-colored graphic background</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/7-handmade-mother-s-day-gift-ideas</loc>
    <lastmod>2020-05-01T14:39:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/7HandmadeMothersDayGiftideas.ShannonFraserDesigns.B1.png?v=1588270481</image:loc>
      <image:title>7 Handmade Mother’s Day Gift Ideas</image:title>
      <image:caption>Double Chevron quilted pillow in light blue linen with chartreuse &amp; navy floral </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/5-things-every-quilter-should-know-about-batting-rolls</loc>
    <lastmod>2020-05-21T17:59:30-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/5_reasons_to_buy_batting_rolls.png?v=1590063015</image:loc>
      <image:title>5 Things Every Quilter Should Know about Batting Rolls</image:title>
      <image:caption>5 Things Every Quilter Should know about Batting Rolls | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-kim-from-leland-ave-studios</loc>
    <lastmod>2021-05-01T08:04:25-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.LelandAveStudio.ShannonFraserDesigns.B3.png?v=1590491531</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Kim from Leland Ave Studios</image:title>
      <image:caption>Sew Together Sewing bag with notions scattered  against a gray background | What&apos;s in Your Sewing Bag Leland Ave Studios? | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/top-5-go-to-stretches-for-a-modern-quilter-after-a-day-of-quilting</loc>
    <lastmod>2020-06-15T15:07:26-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Top5StretchesofaModernQuilter.ShannonFraserDesigns.B1.png?v=1591877932</image:loc>
      <image:title>Top 5 go-to stretches for a modern quilter after a day of quilting</image:title>
      <image:caption>Top 5 Stretches after a day of quilting | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-lucy-from-lucy-engels</loc>
    <lastmod>2020-06-16T08:09:05-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.LucyEngels.ShannonFraserDesigns.B5.png?v=1592221736</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Lucy Engels</image:title>
      <image:caption>Handmade blue pouch with sewing notions spilling out | What&apos;s in your Sewing Bag Lucy Engels? | Shannon Fraser Designs #sewingnotions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/the-1-tool-that-revolutionized-pin-basting</loc>
    <lastmod>2020-06-25T08:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Number1BastingTool.KwikKlip.ShannonFraserDesigns.B1.png?v=1593019774</image:loc>
      <image:title>#1 Pin Basting Tool Every Quilter Needs to Know About</image:title>
      <image:caption>Pink Lemonade quilt getting pin basted | #1 tool that revolutionized my basting | Shannon Fraser Designs #pinbasting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shannon-fraser-designs-is-now-on-bloglovin-1</loc>
    <lastmod>2020-06-25T10:55:16-04:00</lastmod>
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  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-anna-from-wax-wane-studio</loc>
    <lastmod>2020-07-02T13:15:22-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Whats.In.Your.Sewing.Bag.WaxandWaneStudio.ShannonFraserDesigns.B4.png?v=1593454448</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Anna from Wax &amp; Wane Studio</image:title>
      <image:caption>What&apos;s In Your Sewing Bag? Special Guest: Anna from Wax and Wane Studio | Shannon Fraser Designs #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/1-tip-to-get-pet-hair-off-your-quilts-and-1-cautionary-tale</loc>
    <lastmod>2020-07-09T08:11:14-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/BestToolForPetHairRemoval.ShannonFraserDesigns.B5.png?v=1594294957</image:loc>
      <image:title>#1 Tool to Safely Remove Pet Hair from your Quilts (+ a cautionary tale)</image:title>
      <image:caption>White ragdoll on Cloud Surfing quilt | #1 Tool to Safely Remove Pet Hair from your Quilts | Shannon Fraser Designs #quiltingtip</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2020-mid-year-goals-check-in</loc>
    <lastmod>2020-07-16T09:05:03-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/2020MidYearGoalsCheckIn.ShannonFraserDesigns.B1.png?v=1594902290</image:loc>
      <image:title>2020 Mid-Year Goals Check-in</image:title>
      <image:caption>2020 Mid-Year Goals Check-in | Shannon Fraser Designs #modernimprovquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-karen-from-karen-lewis-textiles</loc>
    <lastmod>2020-07-28T15:41:21-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Whats.In.Your.Sewing.Bag.KarenLewisTextiles.ShannonFraserDesigns.B3.png?v=1595936882</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Karen from Karen Lewis Textiles</image:title>
      <image:caption>Improv hand quilted project bag by Karen Lewis Textiles | What&apos;s in Your Sewing Bag Karen Lewis Textiles? | Shannon Fraser Designs #projectbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/double-windmill-quilt-featured-in-curated-quilts-magazine</loc>
    <lastmod>2020-08-18T07:41:09-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/DoubleWindmillQuilt.FeaturedinCuratedQuiltsMagazine.B5.png?v=1597750388</image:loc>
      <image:title>Double Windmill Quilt Featured in Curated Quilts Magazine</image:title>
      <image:caption>Double Windmill Quilt featured in Curated Quilts Magazine Half Square Triangles Issue | Shannon Fraser Designs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/2020-aurifil-artisan-collection</loc>
    <lastmod>2020-08-23T09:05:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/AurifilArtisanCollection2020.ShannonFraserDesigns.B7.png?v=1598185711</image:loc>
      <image:title>2020 Aurifil Artisan Collection</image:title>
      <image:caption>Large and small spools of colorful Aurifil Thread + cones | 2020 Aurifil Artisan Collection | Shannon Fraser Designs #thread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-flip-co</loc>
    <lastmod>2020-08-26T07:48:36-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WIYSB.FlipandCo.B7.png?v=1598355416</image:loc>
      <image:title>What’s in Your Sewing Bag? Special Guest: Flip &amp; Co</image:title>
      <image:caption>Scrappy Pink Petal Pouch made by Flip | What&apos;s in Your Sewing Bag? Special Guest: Flip &amp; Co | Shannon Fraser Designs #whatsinyoursewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/top-10-tips-to-improve-your-quilting-on-a-domestic-sewing-machine</loc>
    <lastmod>2020-09-02T15:51:36-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Top10MachineQuiltingTips.ShannonFraserDesigns.B6.png?v=1599074901</image:loc>
      <image:title>Top 10 Tips to Improve Your Quilting on a Domestic Sewing Machine</image:title>
      <image:caption>Close up of quilting on the Cloud Surfing quilt in orange, blue, navy and beige linen | Top 10 Machine Quilting Tips | Shannon Fraser Designs #quilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/do-you-quilt-forget-revisiting-an-old-favourite-in-a-new-setting</loc>
    <lastmod>2020-09-10T07:34:05-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ReverberanceQuilt.FoggyWild.B1.png?v=1599699673</image:loc>
      <image:title>Do you quilt &amp; forget? Revisiting an old favourite in a new setting</image:title>
      <image:caption>Reverberance - Joy version folded up accordion style | Do you quilt &amp; forget? Revisiting an old favourite in a new setting | Shannon Fraser Designs #logcabinquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sunshine-on-a-saturday-morning-mini-quilt-aurifil-slice-stitch-challenge</loc>
    <lastmod>2021-07-05T14:12:08-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesings.SunshineonaSaturdayMini.B3.png?v=1601465795</image:loc>
      <image:title>Sunshine on a Saturday Morning Mini Quilt | Aurifil Thread &amp; Olfa September Slice &amp; Stitch Challenge</image:title>
      <image:caption>Yellow mini improv quilted wall art | Aurifil Thread &amp; Olfa Slice &amp; Stich Challenge | Shannon Fraser Designs #modernminiquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/cloud-surfing-improv-quilted-wall-hanging</loc>
    <lastmod>2020-09-17T08:00:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/CloudSurfingImprovWallHanging.ShannonFraserDesigns.B2.png?v=1600277430</image:loc>
      <image:title>Cloud Surfing Improv Quilted Wall Hanging</image:title>
      <image:caption>Cloud Surfing Improv Quilted Wall Hanging | Shannon Fraser Designs #wallart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-emily-dennis-of-quilty-love</loc>
    <lastmod>2020-09-22T08:00:02-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WIYSB.EmilyDennis.ShannonFraserDesigns.B8.png?v=1600775401</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Emily Dennis of Quilty Love</image:title>
      <image:caption>What&apos;s in Your Sewing Bag Emily Dennis? | Shannon Fraser Designs #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-pattern</loc>
    <lastmod>2020-10-01T07:42:30-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuilt.ShannonFraserDesigns.B2.png?v=1601490976</image:loc>
      <image:title>Shattered Star Quilt Pattern</image:title>
      <image:caption>Shattered Star Quilt - the Ruby &amp; Bee solids version | Shattered Star quilt pattern | Shannon Fraser Designs #modernquiltpattern</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-table-runner-pattern</loc>
    <lastmod>2020-10-01T07:30:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarTableRunner.B1.png?v=1601498604</image:loc>
      <image:title>Shattered Star Table Runner Pattern</image:title>
      <image:caption>Shattered star quilted table runner - the Green ombré + white low volume one | Shattered Star table runner pattern | Shannon Fraser Designs #tablerunner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-a-long-qal-pre-kick-off-essential-notions-tools</loc>
    <lastmod>2020-10-06T17:30:44-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQAL.EssentialNotionsandToosl.B4.png?v=1601857465</image:loc>
      <image:title>Shattered Star Quilt-a-Long (QAL) – Pre-Kick Off: Essential Notions &amp; Tools</image:title>
      <image:caption>Shattered Star QAL Pre-kick off Essential notions &amp; tools + SURPRISE | Shattered Star QAL | Shannon Fraser Designs #notions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-1-fabric</loc>
    <lastmod>2020-10-12T10:51:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuiltAlong.Week1.Fabric.B6.png?v=1602269196</image:loc>
      <image:title>Shattered Star Quilt Along – Week 1: Fabric</image:title>
      <image:caption>Art Gallery Fabrics featured in the Shattered Star holiday quilt | Shattered Star QAL Week 1: Fabric | Shannon Fraser Designs #fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-lindsey-from-pen-paper-patterns</loc>
    <lastmod>2020-10-13T08:38:45-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.PenandPaperPatterns.B7.png?v=1602591982</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Lindsey from Pen &amp; Paper Patterns</image:title>
      <image:caption>What&apos;s in Your Sewing Bag? Pen &amp; Paper Patterns | Shannon Fraser Designs #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-2-part-1-how-to-press-your-fabric</loc>
    <lastmod>2020-10-26T10:25:31-04:00</lastmod>
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      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQAL.Week2.Pressing.B5.png?v=1603114371</image:loc>
      <image:title>Shattered Star Quilt Along – Week 2: Part 1 – How to press your fabric</image:title>
      <image:caption>Shattered Star Quilt Along Week 2: Part 1 - How to press your fabric | Shannon Fraser Designs #pressing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-2-part-2-how-to-cut-your-fabric</loc>
    <lastmod>2020-10-20T08:57:36-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQAL.Week2.Cutting.B1.png?v=1603197591</image:loc>
      <image:title>Shattered Star Quilt Along – Week 2: Part 2 – How to cut your fabric</image:title>
      <image:caption>Shattered Star Quilt Along Week 2 Part 2: How to cut your fabric | Shannon Fraser Designs #quilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-3-half-square-triangles-8-at-a-time-tutorial</loc>
    <lastmod>2020-10-26T10:43:16-04:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HalfSquareTrianglesTutorialShatteredStarQuiltAlong.ShannonFraserDesigns.B4.png?v=1603584038</image:loc>
      <image:title>Shattered Star Quilt Along – Week 3: Half Square Triangles 8-at-a-Time Tutorial</image:title>
      <image:caption>Shattered Star Quilt Along - Week 3: How to make half square triangles using the 8 at a time method | Shannon Fraser Designs #quilttutorial</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-4-small-piecing-nesting-seams</loc>
    <lastmod>2020-11-02T08:19:23-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQAL.Week4.SmallPiecingTips.B4.png?v=1604320722</image:loc>
      <image:title>Shattered Star Quilt Along – Week 4: Small Piecing + Leaders &amp; Enders</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-jemima-from-tied-with-a-ribbon</loc>
    <lastmod>2020-11-03T07:31:47-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.TiedWithaRibbon.B3.png?v=1604352848</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Jemima from Tied with a Ribbon</image:title>
      <image:caption>What&apos;s in your Sewing Bag Tied with a Ribbon? | Shannon Fraser Designs #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-5-pressing-matters-nested-seams</loc>
    <lastmod>2020-11-09T08:12:50-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQAL.Wee5.NestingSeams.B2.png?v=1604920263</image:loc>
      <image:title>Shattered Star Quilt Along: Week 5 – Pressing Matters + Nested Seams</image:title>
      <image:caption>Shattered Star Block in Little Town Fabric + PURE Solids with Aurifil Thread spool and LDH tailor scissors in black | Shattered Star Quilt Along - Week 5: How to nest your seams | Shannon Fraser Designs #starquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/7-reasons-why-quilted-table-runners-are-the-unsung-hero-of-gift-giving</loc>
    <lastmod>2020-11-12T11:29:30-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/GiftIdea.QuiltedTableRunners.B2.png?v=1605186313</image:loc>
      <image:title>7 Reasons Why Quilted Table Runners are the Unsung Heroes of Gift Giving!</image:title>
      <image:caption>Modern Aztec quilted table runner featuring Sonata collection | 7 reasons why quilted table runners are the unsung heroes of gift giving | Shannon Fraser Designs #quiltedtablerunner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-6-piecing-your-quilt-top</loc>
    <lastmod>2020-11-16T12:57:23-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuiltAlong.Week6.QuiltTop.B4.png?v=1605547345</image:loc>
      <image:title>Shattered Star Quilt Along: Week 6 – Piecing your quilt top</image:title>
      <image:caption>Shattered Star pieced quilt top - the holiday version | Shattered Star Quilt Along Week 6: How to piece your quilt top | Shannon Fraser Designs #quilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-7-how-to-baste-your-quilt</loc>
    <lastmod>2020-11-23T07:48:55-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuiltAlong.Week7.Basting.B2.png?v=1606047531</image:loc>
      <image:title>Shattered Star Quilt Along: Week 7 – How to baste your quilt</image:title>
      <image:caption>Holiday Shattered Star quilt getting pin basted | Shattered Star Quilt Along Week 7: How to baste your quilt | Shannon Fraser Designs #quilttutorial</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-giuseppe-from-giucy-giuce</loc>
    <lastmod>2020-11-24T11:29:26-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.GiucyGiuce.B2.png?v=1606234450</image:loc>
      <image:title>What’s in Your Sewing Bag? | Special Guest: Giuseppe Ribaudo from Giucy Giuce</image:title>
      <image:caption>What&apos;s In Your Sewing Bag? Special Guest Giucy Giuce | Shannon Fraser Designs #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/how-to-insert-a-metal-zipper-in-your-pillow</loc>
    <lastmod>2020-11-26T15:47:11-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/HowtoInsertaMetalZipper.ShatteredStarPillow.B2.png?v=1606415611</image:loc>
      <image:title>How to Insert a Metal Zipper in Your Pillow</image:title>
      <image:caption>How to insert a metal zipper in a cushion | Sewing Tutorial | Shattered Star Lumbar Pillow | Shannon Fraser Designs #howtosew #zipper</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-lumbar-pillow</loc>
    <lastmod>2020-11-26T22:56:19-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStar.QuiltedLumarPillow.Pattern.B3.png?v=1606447854</image:loc>
      <image:title>Shattered Star Lumbar Pillow | Hand quilted with a metal zipper</image:title>
      <image:caption>Shattered Star lumbar pillow</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-8-part-1-how-to-square-up-your-quilt</loc>
    <lastmod>2020-11-30T16:57:04-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuiltAlong.Week8.Part1.Howtosquareupyourquilt.B2.png?v=1606770461</image:loc>
      <image:title>Shattered Star Quilt Along: Week 8 – Part 1: How to square up your quilt</image:title>
      <image:caption>Square Omnigrip quilting ruler, Olfa splash rotary cutter and trimmings from squaring up the holiday Shattered Star Quilt | Tutorial: How to square up your quilt | Shannon Fraser Designs #quilttutorial</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-along-week-8-part-2-how-to-make-binding-and-attach-it-to-your-quilt</loc>
    <lastmod>2020-12-01T09:18:54-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuiltAlong.Week8.Part1.Howtobind.B2.png?v=1606829028</image:loc>
      <image:title>Shattered Star Quilt Along: Week 8 – Part 2: How to make binding and attach it to your quilt</image:title>
      <image:caption>Holiday Shattered Star quilt with binding rolled up and ready to be attached | Shattered Star QAL Week 8 Part 2: How to bind your quilt | Shannon Fraser Designs #quilttutorial</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-the-holiday-version-featuring-little-town-fabrics-agf-pure-solids</loc>
    <lastmod>2020-12-07T07:45:55-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStar.HolidayQuilt.ShannonFraserDesigns.B2.png?v=1607288354</image:loc>
      <image:title>Shattered Star Quilt – The Holiday Version Featuring Little Town Fabrics + AGF Pure Solids</image:title>
      <image:caption>Shattered Star Quilt Along Holiday Quilt | Shannon Fraser Designs #modernholidayquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/jolly-jelly-quilt-block-quiltmas-spectacular-2020</loc>
    <lastmod>2020-12-10T07:26:04-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/JollyJelly.QuiltBlock.QuiltmasSpectacular.ShannonFraserDesigns.B2.png?v=1607270335</image:loc>
      <image:title>Jolly Jelly Quilt Block | Quiltmas Spectacular 2020</image:title>
      <image:caption>Jolly Jelly mini quilt featuring AGF Sparkler Fusion with snowmen salt and pepper shakers! Quiltmas Spectacular 2020 | Shannon Fraser Designs #foundationpaperpiecing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/modern-improv-quilted-pet-food-placemat-perfect-last-minute-diy-holiday-gift-idea-for-your-pet</loc>
    <lastmod>2020-12-22T16:08:31-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/QuiltedPetFoodPlacemat.B6.png?v=1608669765</image:loc>
      <image:title>Modern Improv Quilted Pet Food Placemat - Perfect Last Minute DIY Holiday Gift Idea for Your Pet</image:title>
      <image:caption>Pips&apos; new food placemat and the top lessons I learned from washing his original mat weekly - sharing my findings up on the blog | Shannon Fraser Designs #petplacemat</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-special-guest-suzy-quilts</loc>
    <lastmod>2020-12-23T12:15:23-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Whats.In.Your.Sewing.Bag.Suzy.Quilts.B3.png?v=1608742598</image:loc>
      <image:title>What’s in Your Sewing Bag? Special Guest: Suzy Quilts</image:title>
      <image:caption>What&apos;s in Your Sewing Bag Suzy Quilts? | Hand quilting essentials | Series by Shannon Fraser Designs #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/best-of-2020-your-top-10-favourite-posts</loc>
    <lastmod>2021-01-07T08:12:10-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Bestof2020.Top10blogposts.ShannonFraserDesigns.B2.png?v=1610025106</image:loc>
      <image:title>Best of 2020 – Your Top 10 Favourite Blog Posts</image:title>
      <image:caption>Rainbow scrappy Plus Infinity quilt about to be bound | Modern plus quilt | Shannon Fraser Designs #plusquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-in-color-order</loc>
    <lastmod>2021-01-12T08:41:46-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.InColorOrder.B4.png?v=1610391051</image:loc>
      <image:title>What’s in Your Sewing Bag In Color Order?</image:title>
      <image:caption>Floral toiletry bag from Target | What&apos;s in Your Sewing Bag In Color Order? | Shannon Fraser Designs #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sew-organized-with-the-sit-n-sew-pincushion-january-aurifil-artisan-challenge</loc>
    <lastmod>2021-01-21T12:41:11-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/SitNSewPincushion.SewOrganized.B3.png?v=1611245599</image:loc>
      <image:title>Sew Organized with the Sit-N-Sew Pincushion | January Aurifil Artisan Challenge</image:title>
      <image:caption>Sit &apos;n Sew Pincushions with a spool of Aurifil Thread in 40wt and a pair of gold LDH Scissors | Sew Organized Sit &apos;n Sew Pincushion | Shannon Fraser Designs #seworganized</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-the-weekend-quilter</loc>
    <lastmod>2021-02-02T09:32:44-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WIYSB_The_Weekend_Q_B.png?v=1611495264</image:loc>
      <image:title>What’s in Your Sewing Bag The Weekend Quilter?</image:title>
      <image:caption>What&apos;s in Your Sewing Bag the Weekend Quilter? | Shannon Fraser Designs blog series #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/quilts-i-made-in-2020</loc>
    <lastmod>2021-02-02T09:33:09-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatImadein2020.B5.png?v=1611662604</image:loc>
      <image:title>Quilts I Made in 2020</image:title>
      <image:caption>Quilts I completed in 2020 | Shannon Fraser Designs #modernfiberart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/welcome-to-my-studio-club-tissus-x-shannon-fraser-designs-part-1</loc>
    <lastmod>2021-01-27T12:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ClubTissusxShannonFraserDesigns.QuiltingWeek.B3.png?v=1611752525</image:loc>
      <image:title>Welcome to my studio | Club Tissus x Shannon Fraser Designs - Part 1</image:title>
      <image:caption>Shannon&apos;s Sewing Room featuring colorful quilts hanging on the rack + mini quilts featured on the wall | Club Tissus x Shannon Fraser Designs Part 1</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/plus-infinity-quilt-featured-in-curated-quilts-magazine</loc>
    <lastmod>2021-01-29T14:52:39-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PlusInfinityQuilt.FeaturedinCuratedQuilts.B1.png?v=1611948520</image:loc>
      <image:title>Plus Infinity Quilt featured in Curated Quilts Magazine</image:title>
      <image:caption>Plus Infinity quilt the solid green and blue version featured in Curated Quilts magazine | Modern quilt pattern | Shannon Fraser Designs #plusquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/landmark-quilted-wall-hanging-urban-quilting-book</loc>
    <lastmod>2021-02-02T07:52:48-05:00</lastmod>
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    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/LandmarkQuiltedWallHanging.B2.png?v=1612268797</image:loc>
      <image:title>Landmark Quilted Wall Hanging | Urban Quilting Book</image:title>
      <image:caption>Hand quilted Landmark quilted wall hanging | Urban Quilting Book | Shannon Fraser Designs #quiltedwallhanging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/plus-infinity-quilt-the-scrappy-version</loc>
    <lastmod>2021-03-04T09:33:53-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/PlusInfinityQuilt.ScrappyVersion.B5.png?v=1614799625</image:loc>
      <image:title>Plus Infinity Quilt – The Scrappy Version</image:title>
      <image:caption>Plus Infinity Quilt the scrappy version | Modern Plus Quilt Pattern | Shannon Fraser Designs #scrappyquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/a-day-in-my-studio-club-tissus-x-shannon-fraser-designs-part-2</loc>
    <lastmod>2021-02-11T09:00:00-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Adayinmystudio.B1.png?v=1612892933</image:loc>
      <image:title>A day in my studio | Club Tissus x Shannon Fraser Designs Part 2</image:title>
      <image:caption>A day in my studio | Shannon Fraser Designs x Club Tissus Part 2 | #modernquilter</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-stuart-moores-textiles</loc>
    <lastmod>2021-02-23T08:01:08-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsInYourSewingBag.StuartMooresTextiles.B5.png?v=1613998460</image:loc>
      <image:title>What’s in Your Sewing Bag Stuart Moores Textiles?</image:title>
      <image:caption>What&apos;s In Your Sewing Bag Stuart Moores Textiles? | Shannon Fraser Designs Series #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/all-about-aurifil-thread-club-tissus-x-shannon-fraser-designs-part-3</loc>
    <lastmod>2021-02-19T13:00:52-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Quiltytexturethroughthread.ClubTissusPart3.B1.png?v=1613745819</image:loc>
      <image:title>Quilty Texture through Thread | Club Tissus x Shannon Fraser Designs Part 3</image:title>
      <image:caption>Quilty Texture through Thread | Club Tissus x Shannon Fraser Designs Part 3 - About Aurifil #quiltingthread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/which-way-up-quilt-modern-improv-hand-quilted</loc>
    <lastmod>2021-02-25T08:41:39-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhichWayQuilt.ModernImprovHandQuilted.B3.png?v=1614199786</image:loc>
      <image:title>Which Way Up Quilt | Modern Improv + Hand Quilted</image:title>
      <image:caption>Which Way Up Quilt - a modern improv quilt featuring 4 thread weights for added quilty texture and dimension | Shannon Fraser Designs #handquilted</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/ultimate-aurifil-thread-shopping-guide-45-stores-to-source-your-thread</loc>
    <lastmod>2021-04-08T15:16:55-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/AurifilThread.ShoppingGuide.B2.png?v=1617810323</image:loc>
      <image:title>Ultimate Aurifil Thread Shopping Guide | 45+ stores to source your thread</image:title>
      <image:caption>Large spools of Aurifil Thread in 50wt from their Color Builder Series | Ultimate Aurifil Thread Shopping Guide 45+ locations | Shannon Fraser Designs #aurifilthread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/improv-landmark-quilted-wall-hanging</loc>
    <lastmod>2021-03-11T06:17:01-05:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Improv.Landmark.QuiltedWallHanging.ShannonFraserDesigns.B5.png?v=1615406561</image:loc>
      <image:title>Improv Landmark Quilted Wall Hanging</image:title>
      <image:caption>Improv hand quilted landmark wall hanging | Shannon Fraser Designs #quiltedwallart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/shattered-star-quilt-the-blue-coral-artisan-cotton-version</loc>
    <lastmod>2021-03-25T07:29:11-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShatteredStarQuilt.BlueandCoralArtisanCotton.B4.png?v=1616591516</image:loc>
      <image:title>Shattered Star Quilt – the Blue &amp; Coral Artisan Cotton Version</image:title>
      <image:caption>Shattered Star Quilt the Blue and Coral Artisan Cotton one | Shannon Fraser Designs #modernquiltpattern</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-wife-made</loc>
    <lastmod>2021-03-30T07:30:01-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WIYSBWifeMade.B1.png?v=1617037777</image:loc>
      <image:title>What’s in Your Sewing Bag Wife-Made?</image:title>
      <image:caption>What&apos;s in Your Sewing Bag Wife-Made? | Shannon Fraser Designs series #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/reflections-quilted-wall-hanging-featuring-upcycled-fabrics</loc>
    <lastmod>2021-04-15T07:00:38-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/Reflections.Quilted.Wall.Haning.B1.png?v=1618423170</image:loc>
      <image:title>Reflections Quilted Wall Hanging | Featuring upcycled fabrics</image:title>
      <image:caption>Reflections quilted wall hanging featuring upcycled fabrics | A Suzy Quilts Pattern #quiltedwallhanging</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/needle-turn-applique-wall-hanging-and-why-thread-basting-was-a-game-changer</loc>
    <lastmod>2021-04-22T09:10:48-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/CoralNeedleTurnApplique.Machinequiltingwith12wt.B3.png?v=1619094858</image:loc>
      <image:title>Needle Turn Appliqué Wall Hanging and why thread basting was a game changer!</image:title>
      <image:caption>Modern coral Needle Turn Appliqué wall hanging machine quilted with 12wt Aurifil Thread | Why thread basting was a game changer | Shannon Fraser Designs #needleturnappliqué</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-amy-sinibaldi</loc>
    <lastmod>2021-04-27T15:33:34-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/WhatsinyourSewingBag.AmySinibaldi.ShannonFraserDesignsSerie.B2.png?v=1619539318</image:loc>
      <image:title>What’s in Your Sewing Bag Amy Sinibaldi?</image:title>
      <image:caption>What&apos;s in your sewing bag Amy Sinibaldi? | Shannon Fraser Designs Series #sewingbag</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/one-hundred-and-eighty-degrees-quilt-molinari-montreal-modern-quilt-guild-challenge</loc>
    <lastmod>2021-05-13T07:00:00-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/OneHundredandEightyDegrees.ModernQuiltedWallHanging.ShannonFraserDesigns.B1.png?v=1620747865</image:loc>
      <image:title>One Hundred and Eighty Degrees Quilt | Molinari Montreal Modern Quilt Guild Challenge</image:title>
      <image:caption>One Hundred and Eighty Degrees quilted wall hanging by Shannon Fraser Designs #moderntrianglequilt #quiltedwallhanging #modernwallart</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/lunar-eclipse-quilt-pattern-modern-curves-quilt-in-spectratastic-ii</loc>
    <lastmod>2021-05-20T13:07:29-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.LunarEclipse.SpectratasticII.B4.png?v=1621509229</image:loc>
      <image:title>Lunar Eclipse Quilt Pattern - Modern Curves Quilt in Spectratastic II</image:title>
      <image:caption>Lunar Eclipse Quilt - Modern curves quilt featuring Spectratastic II fabrics by Giucy Giuce | Shannon Fraser Designs #moderncurvesquilt</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/jolly-jelly-table-runner-for-velvet-showcase</loc>
    <lastmod>2021-05-28T18:41:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.JollyJellyQuiltedTableRunner.VelvetShowcase.B2.png?v=1622127120</image:loc>
      <image:title>Jolly Jelly Quilted Table Runner for Velvet Showcase</image:title>
      <image:caption>Jolly Jelly quilted table runner for Amy Sinibaldi&apos;s Velvet Fabric Showcase | Shannon Fraser Designs #quiltedtablerunner</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/aurifil-artisan-collection-2021</loc>
    <lastmod>2021-06-03T08:58:41-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.AurifilArtisanCollection2021.B5.png?v=1622655280</image:loc>
      <image:title>Aurifil Artisan Collection 2021</image:title>
      <image:caption>Large spools of Aurifil Thread from my Aurifil Artisan 2021 Collection | Shannon Fraser Designs #aurifilthread</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-arabesque-scissors</loc>
    <lastmod>2021-06-08T07:12:57-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.WhatsInYourSewingBag.ArabesqueScissors.B2.png?v=1623079677</image:loc>
      <image:title>What’s in Your Sewing Bag Arabesque Scissors?</image:title>
      <image:caption>Arabesque Scissors handmade sewing kit | What&apos;s in your Sewing Bag Ali? | Shannon Fraser Designs series #sewingbag #sewingnotions</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/sustainable-quilting-through-the-art-of-improv-modern-abstract-textile-art</loc>
    <lastmod>2021-06-17T08:44:51-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.BlueAbstractMiniArtQuilts.B6.png?v=1623931724</image:loc>
      <image:title>Sustainable Quilting through the Art of Improv | Modern Abstract Textile Art</image:title>
      <image:caption>Sustainable quilting through the art of improv | Modern mini abstract quilts featuring blue fabric scraps from the Double Windmill quilt | Shannon Fraser Designs #modernabstractart #miniquilt #sustainablequilting</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/what-s-in-your-sewing-bag-michelle-bartholomew</loc>
    <lastmod>2021-06-29T07:04:24-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.WhatsInYourSewingBag.MichelleBartholomew.B1.png?v=1624902685</image:loc>
      <image:title>What’s in Your Sewing Bag Michelle Bartholomew?</image:title>
      <image:caption>What&apos;s in Your Sewing Bag Michelle Bartholomew? Series by Shannon Fraser Designs #sewingkit</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/ultimate-thread-storage-solutions</loc>
    <lastmod>2021-07-27T07:57:46-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.UltimateThreadStorageSolutions.B2.png?v=1627036919</image:loc>
      <image:title>Ultimate Thread Storage Solutions</image:title>
      <image:caption>Whicker bowl filled with large spools of Aurifil Thread in 50wt | Ultimate Thread Storage Solutions | Shannon Fraser Designs #thead #organizing</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/30-days-of-improv-quilt-along-for-end-of-summer-fun</loc>
    <lastmod>2021-07-26T06:54:02-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.30DaysofImprovQAL.Week0.FabricSelection.B1.png?v=1627041834</image:loc>
      <image:title>30 Days of Improv Quilt Along for End-of-Summer Fun</image:title>
      <image:caption>Art Gallery Fabrics PURE Solids I&apos;ve pulled together for my 30 Days of Improv quilt along quilt - join the free quilt along and tune into your creativity | Shannon Fraser Designs #30daysofimprovqal #quilting #fabric</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://shannonfraserdesigns.com/blogs/quilty-blog/30-days-of-improv-qal-week-1-squares</loc>
    <lastmod>2021-08-07T08:34:21-04:00</lastmod>
    <changefreq>weekly</changefreq>
    <image:image>
      <image:loc>https://cdn.shopify.com/s/files/1/0017/1838/6777/articles/ShannonFraserDesigns.30DaysofImprovQAL.Week1.Squares.B1.png?v=1627250433</image:loc>
      <image:title>30 Days of Improv QAL - Week 1: Squares</image:title>
      <image:caption>Modern improv quilt block featuring squares from the first week of 30 Days of Improv Quilt Along challenges | #30daysofimprovqal Shannon Fraser designs </image:caption>
    </image:image>
  </url>
</urlset>
